Something to Add...

When you are first getting up in the morning, (or whenever that is), it is always important to set an intention. The previous two entries is a basic for checking in with yourself as an empath before you take on the energy of other things/people in your environment. Set an intention with a divine being, either an Archangel or an Ascended Master. Here, I am going to divert, somewhat, from what I have been taught or have seen elsewhere....that divine being can be your own divinity, or Expanded Self! I prefer the term Expanded Self to Higher Self. This is the part of you that is wise, loving, and beyond who you are as a personality. If you would like to have another divine being also be a part of this...by all means:-) Doing this simple technique as described previously, will also touch in to your Soul, definitely important for knowing the deepest part of who you are.